SHOPRAT'S FITNESS GUIDE: GET IN SHAPE!

Ready to transform your body and unlock a healthier, more energetic you? Look no further! This ultimate fitness guide is packed with tips to help you on your journey to peak physical condition. Whether you're a seasoned athlete or just starting out, we've got something for everyone. Let's dive into the world of fitness and discover how to reach yo

Audio Visual Entrainment or AVE, uses both sound and light-weight stimulation to impact brainwave patterns (Siever & Collura, 2017). Most AVE products include a set of glasses with lights constructed in to the eyesets and headphones. The Eyeglasses and headphones are connected to both a small controller box or to the computer. Brainwave entrainmen